A neurologist in Hyderabad claims that losing one hour of sleep can take four days to recover.

Hyderabad, India- A viral post by Dr. Sudhir Kumar, a neurologist at Apollo Hospitals Hyderabad, spurred a heated discussion on X (previously Twitter) about the significance of sleep. Dr. Kumar’s remark that losing only one hour of sleep might take up to four days to recover has struck a chord with many, highlighting the often-overlooked implications…

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